What can I do for you?
Anxiety
Do you feel nervous, tense, or scared? Do you worry all the time about everything? Do you sometimes feel panicked? Then you might be suffering from anxiety. Therapy can help restore your peace of mind.
Depression
Do you feel sad, down, or blue most of the time? Have you lost interest in your usual activities? Do you feel hopeless? Then you might be suffering from depression. Therapy can help you find joy in life again.
Stress
Do you feel tired, burned out, or overwhelmed? Are you worried that you can’t handle it all? Do you feel like giving up? Therapy can help you feel in control of your life again.
What else can we work on?
Cultural Identity
Have you been the target of racial discrimination? Are you tired of experiencing microaggressions? Do you feel caught between two different cultures? Culturally responsive therapy provides a safe space where you can find support and guidance in navigating these challenging experiences.
Relationship Conflicts
Do you and your partner get along? Do you wonder why your relationships never work? Are you afraid of losing friends? Do you keep getting into conflicts with co-workers? Therapy can help you learn how to have more successful, fulfilling relationships.
Spirituality & Religion
Do you have questions about faith? Questions about God? Were you raised in a particular religion, but now wonder if that’s the right path for you? Ever wonder why bad things happen to good people? Therapy can help you find answers to these and other big questions.